Keep track of your training load and peak performance over a selected period and compare it to other periods. It helps you to pinpoint the periods of optimal aerobic fitness, overreaching, fatigue and potential overtraining.
To compare two periods:
- Click Period Selection (visualised as a green bar) and select the period whose data you want to analyze from the drop-down list.
- Click Selection Compare (visualized as a red bar) and select the period whose data you want to analyze from the drop-down list.
- Select a Periodic analytic from the left navigator.
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