To edit a workout:

Step 1: Edit a workout

1. Double-click on the workout you want to edit in the library list.
2. The workout appears in the editor.
3. Select the item you want to change.
4. Click Edit > Edit selected exercise..
5. A pop-up appears where you can modify some values. Repeat this proces until you're satisfied.

Step 2: Save 'Edited' workout to library

1. Click Save > Save Workout to library..
2. A pop-up appears.
3. Choose if you want to:
   
   • Replace the workout of the library OR
   • Save the edited workout as a new workout.
     
   If you choose the second option; the original workout and the edited workout will be saved.
   If you Choose the first option; only the edited workout will be saved; and the original will be lost.
4. Click Ok.