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  1. iQO2
  2. Get started with iQO2

Get started with iQO2

Coaches - 6 Steps to Get Started

  • Step 1: Start-up an Athlete
  • Step 2: Select an Athlete File
  • Step 3: Set Training Zones
  • Step 4: Schedule an Event
  • Step 5: Plan a Workout
  • Step 6: Analyze a Workout

Athletes - 7 Steps to Get Started

  • Step 1: Set your Zones
  • Step 2: Upload a Workout
  • Step 3: Analyze a Workout
  • Step 4: Work Together with a Coach
  • Step 5: Perform a Sport Lab Test
  • Step 6: Schedule an Event
See all 7 articles

Free trial

  • Can I try iQO2 before I buy it?
  • How do I sign up for iQO2?
  • Start your free trial
  • Is the trial really free?
  • What happens at the end of my trial?

A powerful set of features

  • Work together with a coach
  • Analyze performance
  • Monitor changes over time
  • Plan workouts
  • Define personal training zones
  • Lactate testing
See all 7 articles
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